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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

By

//Jim Moss
1

Fundamentals of Firefighter Rehabilitation

In the past, firefighter rehabilitation at an emergency incident was recommended.  With the creation of NFPA 1584: Standard on the Rehabilitation for Members During Emergency Operations and Training Exercises, firefighter rehabilitation became a standard of care. From a health...
Posted On 14 Jul 2015
, By Jim Moss
0

10 Essentials for Firefighter Rapid Intervention Crews

R.I.C., R.I.T., F.A.S.T.—Call it what you want, this is the team of firefighters on the fire ground who are immediately available to rescue an incapacitated firefighter.  For the purpose of this article, we will refer to this team as “R.I.C.” Like everything else in the...
Posted On 04 Jul 2015
, By Jim Moss
0

The 5 Minute Clinic – Single Firefighter Forcible Entry: Inward-Swinging Door

  Welcome back to another 5 Minute  Clinic In today’s class, I will be discussing single firefighter forcible entry for an inward-swinging door. Click here to for the  Single Firefighter Forcible Entry – INWARD Swinging Door   For other great 5 minute...
Posted On 30 Jun 2015
, By Jim Moss
0

The 5 Minute Clinic – EMS – Altered Mental Status

  Welcome back to another 5 Minute Clinic. In today’s class, we will be discussing how to assess and initiate care for the patient with altered mental status. Click here to for the 5 Minute EMS Clinic–Altered Mental Status V2   For other great 5 minute...
Posted On 28 May 2015
, By Jim Moss
0

The Rookie Firefighter’s Top 10 Tools – Part 2

Rookie firefighters are expected to know all of the equipment that is on their fire truck.  The great rookie firefighter knows the following about their truck’s equipment: how to use it, when to use it, and where everything is located.  It takes time, effort, and consistency in...
Posted On 14 May 2015
, By Jim Moss
0

The Rookie Firefighter’s Top 10 Tools – Part 1

Rookie firefighters are expected to know all of the equipment that is on their fire truck. The great rookie firefighter knows the following about their truck’s equipment: how to use it, when to use it, and where everything is located. It takes time, effort, and consistency in...
Posted On 07 May 2015
, By Jim Moss
0

The 5 Minute Clinic – EMS – The First 5 Minutes

 Welcome back to another 5 Minute Clinic. In today’s class, we will be discussing the first 5 minutes of patient care. Click here to for the 5 Minute EMS Clinic-The First Five Minutes   For other great 5 minute clinics, check out the Firefighter Toolbox’s 5...
Posted On 05 May 2015
, By Jim Moss
0

The 5 Minute Truck Clinic – Single Firefighter Forcible Entry: Outward-Swinging Door

  Welcome back to another 5 Minute Clinic. In today’s class, we will be discussing the single firefighter forcible entry on an outward-swinging door. Click here to for the  Single Firefighter Forcible Entry – OUTWARD Swinging Door   For other great 5 minute...
Posted On 24 Mar 2015
, By Jim Moss
10

10 Pillars of A Firefighter’s True Courage – Part 1

Courage is not simply one of the virtues, but the form of every virtue at the testing point. C. S. Lewis Firefighters Are The Embodiment of True Courage From the outside looking in, the general public would say that we as firefighters are the embodiment of true courage. It is...
Posted On 28 Feb 2015
, By Jim Moss
6

5 “Must-Haves” for the Medical Jump Bag

Even if your fire department does not provide ambulance services, there is always an increasing demand for firefighters to provide basic medical treatment for their citizens. The following article details the 5 “must-have” types of medical equipment that should be in every fire...
Posted On 02 Jan 2015
, By Jim Moss
123

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