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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

By

//John Dixon
0

Use It Or Lose it

As a fire academy instructor it is my job to help develop new training methods to teach to the set standards outlined by the New Jersey Division of Fire Safety. It becomes increasingly difficult to keep the training new and exciting, especially when teaching the very basics of...
Posted On 07 Feb 2014
, By John Dixon

Managing The MAYDAY – Part 3: Crew Responsibilties

This article is the third and final in a series of learning how to effectively manage a MAYDAY situation as seen from the Rapid Intervention Team. We have previously discussed Incident Commander and company officer responsibilities, now let’s move forward and talk about t...
Posted On 16 Jan 2014
, By John Dixon

Managing The MAYDAY – Part 2: RIC Officer Priorities

In the last article we discussed Incident Command priorities and skills to effectively manage a MAYDAY event. Now I would like to focus on the tasks that the officer leading the Rapid Intervention Crew (RIC) should perform. As always please refer to your departments SOG’s...
Posted On 09 Jan 2014
, By John Dixon
7

Managing The MAYDAY- Part 1: Incident Command Priorities

Remain Calm & Composed First and foremost it’s imperative to remain calm. This is easier said than done especially since the firefighter is one of your own. Remember, if you start screaming and losing your bearing on the radio it will invite everyone else to do the same. Keep...
Posted On 02 Jan 2014
, By John Dixon
0

Building Blocks For Leadership Success

Building a Foundation For Success There have been a lot of discussions lately about all of the information and science towards firefighting. Fire service professionals, article writers, and web-sites are constantly reminding us of staying on top of our game in regards to strategy...
Posted On 06 Dec 2013
, By John Dixon
3

NFPA 1021 – More Than Just Numbers

In the fire service there are a set of standards that we strive to achieve. Have you read them? We as fire officers should be very familiar with NFPA 1021, also known as the “Standard for Fire Officer Professional Qualifications”. The intent of the standard is to...
Posted On 01 Nov 2013
, By John Dixon

The “Kaizen” Philosophy and The Fire Service Today

The Japanese word of “Kaizen” can be defined simply as seeking continuous improvement. Let’s examine how we can improve upon our level of customer service. Modern demands and expectations of the citizen customers require that we do a better job of planning for the...
Posted On 25 Oct 2013
, By John Dixon
0

Beware! Complacency Will Kill Us

Beware! Watch out! Look around, this phenomenon is happening all around us all the time! Are we setting ourselves up for failure? How many times do we as officers allow this to happen? Curious as to what I’m talking about? It’s called “Normalization of...
Posted On 11 Oct 2013
, By John Dixon

Maintaining Knowledge and Initiative in your Crew

The Knowledge is There but the Initiative is Gone! How as officers can we instill the knowledge and proficiency into our crews and create an environment where anything less will not be tolerated? One way is to be technically and tactically proficient. Making sure your crew works...
Posted On 27 Sep 2013
, By John Dixon
1

5 Biggest Mistakes New Officers Make and How to Avoid Them

Congratulations you are now a newly promoted company officer! Now what? How are you going to set the tone of your company? Listed below is what I feel are of the biggest mistakes you can make to ensuring a fundamental breakdown of your crew. Setting Your People Up Towards Failure...
Posted On 20 Sep 2013
, By John Dixon
123

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