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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

By

//Michael R. Rehfeld

Principled Leadership -Its Not Just An Officer Thing (Part 2)

As we talked in the previous article, developing to become that good leader that people want to follow is based on establishing some core principles that guide your decision making. Below are the set of core principles I used to shape what I did in the fire service. These did not...
Posted On 31 Jan 2014
, By Michael R. Rehfeld
1

Truck Company Ops – Garden Style Apartments

We have discussed many aspects of truck work, now I would like to focus on some of the “getting the job done” aspects. As previously discussed, each riding positions has a set of roles and responsibilities. For a review, let’s get the rig there in one piece, position it well,...
Posted On 30 Jan 2014
, By Michael R. Rehfeld
4

Truck Company Ops – SFD’s, What Are The Priorities?

We have discussed many different aspects of truck work. Now I would like to focus on some of the “getting the job done” aspects. As previously discussed, each riding positions has a set of roles and responsibilities. For a review, let’s get the rig there in one piece, position it...
Posted On 23 Jan 2014
, By Michael R. Rehfeld
0

Principled Leadership -Its Not Just An Officer Thing -Part 1

Many an article and seminar have been developed around “leadership”. Most opinions are that leadership is developed and nurtured through education, experience and learning from mistakes. This article is going to deal with what I believe is the most important, and often missing...
Posted On 17 Jan 2014
, By Michael R. Rehfeld

The Truck Co Size-Up: Do You See What I See?

We often read and hear about incident size-up. Most of the information is in regards to the command level strategic goals and tactical objectives information gathering and assessment that establishes tactical priorities. Once the tactical priorities have been set by the Incident...
Posted On 19 Dec 2013
, By Michael R. Rehfeld
5

Apparatus Positioning For Highway Events

I cannot help but think I am in the twilight zone! For whatever reasons, I continue to see with my own eyes apparatus positioned on incidents along highways in positions that exposes the crew to fatal collisions with drivers that cannot, won’t or just plain don’t care about...
Posted On 12 Dec 2013
, By Michael R. Rehfeld
0

Truck Company Ops – Position Is Key

In previous articles we talked about the truck company as a team and the role and responsibility of the truck driver/operator. In this segment I want to touch on the subject of just where we put that large toolbox on wheels when we arrive. The Thought Process Many, many people...
Posted On 05 Dec 2013
, By Michael R. Rehfeld

The Truck Officer: It’s More Than Just A Seat

Just What Should They Be Doing? We often hear of the truck officer as a “supervisor” of the truck team. I have come to learn that this position requires far more than an ability to supervise or direct firefighters. They are a link in the chain, an integral part of the team, and...
Posted On 14 Nov 2013
, By Michael R. Rehfeld
3

Truck Company Positioning – Knowing Your District

In my previous article we touched on the importance of positioning the ladder truck. In this article we will explore more of the foundation for optimizing your position. One important key to any truck company is knowing your district. I cannot overstate the importance of this...
Posted On 31 Oct 2013
, By Michael R. Rehfeld
2

Truck Company Positioning – “Sticking It” In The Right Place

In previous articles we talked about the truck company as a team and the role and responsibility of the truck  driver/operator. In this segment I want to touch on the subject of just where we put that large toolbox on wheels when we arrive. The Truck Driver Many, many people have...
Posted On 24 Oct 2013
, By Michael R. Rehfeld
1234

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