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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Category

//Co Officer
0

5 Principles to Reach Fire Officer Excellence – Part 2

In Part 1, I shared the first 2 principles which you can click here to read.  Now, I will share with you principles 3-5. EXCELLENCE PRINCIPLE #3-BE THE ROLE MODEL OTHERS WANT TO FOLLOW. This principle is based upon the premise that firefighters that WANT to follow their leader...
Posted On 25 Apr 2015
, By Les Karpluk
0

5 Principles to Reach Fire Officer Excellence – Part 1

Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else-Les Brown Far too often when the word leadership is used in a sentence among firefighters, the tendency is to assume that it is in reference to the firefighters with bars...
Posted On 18 Apr 2015
, By Les Karpluk
5

Disrespecting The Salute?

The President of the United States – who serves as the Commander-in-Chief of the U. S. Armed Forces – touched off a firestorm of commentary and debate in September 2014 when he rendered a “salute” to his Marine guard while holding a coffee cup in his saluting hand. Some have...
Posted On 06 Apr 2015
, By Larry Manasco
2

It’s Not About You, It’s About Them

On my back, I struggled to keep my face above the dark, dingy water of the East River and did my best to crank out flutter kicks in unison with my team. Looking right and then left, it dawned on me that everyone “got it”. For the past 12 hours we had been blasted with exercises...
Posted On 02 Apr 2015
, By Scott Ebbert
0

4 Ways for New Fire Company Officers To Excel

Becoming a Company Officer is not an easy task.  There are many things to learn and many things to do.  For this reason departments often require new officers to have a probationary period during which time they are evaluated by superiors.  If this period describes your...
Posted On 28 Mar 2015
, By Johnny Winston Jr
0

Are You Prepared for Today’s Character Test?

Everyday, each one of us is presented with the opportunity to have our characters tested. It is up to us to champion these daily challenges. This, however, is often easier said than done. One such event that showed us this was when New Orleans Saints coach, Greg...
Posted On 16 Mar 2015
, By Larry Manasco
0

6 Steps To Delegate Effectively

Delegation I’m a big fan of delegating tasks to team members. Delegation helps people develop their skills and helps teams achieve a higher level of success. The Delegation Boomerang Those of you who have heard me speak would be familiar with the phrase, “Dividing tasks...
Posted On 21 Nov 2014
, By Frank Viscuso
0

4 Fundamentals of Teamwork

Herman Edwards, a former NFL coach stated “the only way a team can survive is you have to do it together.” The point in this statement is without teamwork, the team will not survive. In business, this means a failure to make profits or produce a quality product. In...
Posted On 14 Nov 2014
, By Robert Simmons
1

5 Reasons Diversity Is Important In The Fire Service

The subject of diversity in the fire service is likely to bring a strong response depending on your perspective. It is still a topic that is difficult to discuss openly. However, it is my hope that we will do so. In doing so, we will embrace our brotherhood (notice the “her” in...
Posted On 07 Nov 2014
, By Johnny Winston Jr
Report Writing, NFIRS
1

3 Fundamentals of Incident Report Writing

One of the most important tasks a fire officer, or typically the company officer, must complete after an incident is to submit a complete and accurate incident report. There are a number of reasons why it is important for company officers to be diligent in the completion of...
Posted On 31 Oct 2014
, By Robert Simmons
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