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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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//FF Thoughts
0

Top 5 Firefighter Thoughts For 2013

Today we focus on the top 5 firefighter thoughts as covered every Sunday on FirefighterToolbox. Take the time to re-read these and think about what they mean to you as a firefighter. Consider how these messages can inspire you through your work. Hopefully these messages have...
Posted On 29 Dec 2013
, By Rich Gardiner

Surviving The Fire Service Takes More Than Training

I have found an inner desire, a constant pull on my heart, which drives me. This desire comes from fulfilling our personal calling. If you feel called to be a firefighter then this article is for you. There came a point a few years ago where I lost my drive and passion for the...
Posted On 20 Oct 2013
, By Andy Starnes
0

A Firefighter’s Thoughts – Ventilation

You are assigned the task of vertical ventilation at a house fire.  You perform a quick 360, confirming your spot to vent, and quickly work with your crew to cut a 4×4 louvered vent hole. As you punch through you tell your guys to back off the roof as fire erupts through the...
Posted On 13 Oct 2013
, By Andy Starnes
1

A Firefighter’s Thoughts: To Be Saved -Never Forget

To Be Save – Never Forget The fire service is a profession that is known for saving lives. There are countless pictures, stories, and books written of firefighters and their heroic actions. Men, women, and children have been pulled almost miraculously out of seemingly...
Posted On 29 Sep 2013
, By Andy Starnes

A Firefighter’s Thoughts: Ropes – Watch out for Small Tears

Firefighters who are trained in rope rescue understand that they are only as good as the rope they are tied to. And if that rope isn’t securely anchored then all of the harnesses and rigging in the world will not stop you from a fall.  Let us look at this from the perspective...
Posted On 15 Sep 2013
, By Andy Starnes
0

A Firefighter’s Thoughts: Accountability

“many are called but few are chosen” Matthew 22:14 The ultimate role of a firefighter is to leave a mark on the system not just a memory. How is this accomplished? Is it by certification, awards, and the creation of new programs or innovations? These are all admirable...
Posted On 08 Sep 2013
, By Andy Starnes

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