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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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2

The Engine Company’s Primary Mission – Fire Flow Needs

Now that we have determined the appropriate “Mode of Attack” we need to determine what the fire flow needs are for the fire we are confronted with. Many fire departments establish a minimum acceptable fire flow (target flow) in their standard operating procedures...
Posted On 29 Jul 2013
, By Bryan T Smith
2

Fire Ground Decision Making [Part I]

The fire ground decision making process happens very differently than the process we use in everyday life. There isn’t time to evaluate and slowly process information to consider your options or consult others and ask for their advice. Fire ground decisions have to be made in...
Posted On 08 Jul 2013
, By Bryan T Smith
1

NFPA 1981 Changes

Most recently the NPFA has issued changes to its’ standard for “Open-Circuit Self-Contained Breathing Apparatus for Emergency Services”, aka NFPA 1981. As emergency service personnel we all should become familiar with this standard and how the...
Posted On 23 Jun 2013
, By Rich Gardiner

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