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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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//size up
0

5 Key Points to Highlight During Your Size-Up

The Size-Up or Situation Report (Sit-Rep) is designed to be clear, concise and brief. It paints the picture of the emergency scene for dispatchers and responding companies. Almost as important as what we say during our Size-Up is how we say it. It is imperative that we are calm...
Posted On 30 May 2016
, By Jeremy K. Rhode
1

The Engine’s Primary Mission: Initial Attack Line Selection

Now that we have decided which mode of attack is appropriate and what our needed fire flow should be we can now select the appropriate size attack line. Top 3 Factors For Selecting The Best Hose Line: 1. Fire Flow Necessity and the Conditions We Face: As firefighters we are...
Posted On 05 Aug 2013
, By Bryan T Smith
2

Fireground Decision Making [Part 2 of 3]

Size-up is all about gathering and evaluating information in order to make good fire ground decisions. In part 1 of this series I wrote about the size-up basics. At the scene of a fire we gather and evaluate information at a very rapid pace. This can create gaps in the decision...
Posted On 22 Jul 2013
, By Bryan T Smith
2

Fire Ground Decision Making [Part I]

The fire ground decision making process happens very differently than the process we use in everyday life. There isn’t time to evaluate and slowly process information to consider your options or consult others and ask for their advice. Fire ground decisions have to be made in...
Posted On 08 Jul 2013
, By Bryan T Smith

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