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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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//Truck Co Operations
0

The Pig Tool Review

Overview/Description of The Pig The Pig is an 8-pound striking tool that combines the butt-end of a flathead axe and the pick of a pick-head axe. With an additional two pounds over a traditional 6-pound firefighting axe, The Pig (rightfully) boasts that it is “eight pounds of...
Posted On 10 Sep 2015
, By Jim Moss
1

Making Your Halligan More Effective

The halligan is one of the most utilized pieces of equipment in the fire service. Since its creation, the halligan has shown itself to be the “Go To” tool. There are 4 simple modifications that will enhance your halligan. Disclaimer: This article is for informational purposes...
Posted On 12 Apr 2014
, By John Hayowyk Jr.
2

Tactical Ventilation – Understanding the Flow Path [Part 2 of 2]

How does it affect what we do on the Fire Ground? In the previous article regarding understanding of Flow Path and how it works (Tactical Ventilation – Understanding the Flow Path Part 1) I talked about the need to understand what actually happens with the flow of air (good...
Posted On 22 Aug 2013
, By Michael R. Rehfeld
1

Firefighter Rescue: Rescuing the Trapped Firefighter [Part 2 of 3]

FF Rescue – Just What Does it Mean – Part 1 of 3 The Essential Components The primary function of today’s firefighter should be to survive. You wonder why I say that? Without survival you are not only a loss to the fire service but your family. So, how do we balance...
Posted On 25 Jul 2013
, By Michael R. Rehfeld

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