Truck Co. Ops

The 2-1/2 Gallon Water Extinguisher

Mostly thought of as a piece of equipment that the truck company utilizes, “The Can” is a formidable piece...
Posted On 17 Apr 2014

Engine Co. Ops

The 2-1/2 Gallon Water Extinguisher

Mostly thought of as a piece of equipment that the truck company utilizes, “The Can” is a formidable piece...
Posted On 17 Apr 2014

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Firefighter Rescue

Health & Fitness

Top 5 Health And Fitness Tools for Firefighters – #4

Yoga/Stretching Mat Over the past few weeks I’ve discussed why calorie/activity trackers, foam rollers and resistance tubes are excellent tools for firefighters. Today’s important health tool is a yoga or stretching mat. Although stretching is imperative for firefighters to avoid...
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