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The 5 Biggest Mistakes Firefighters Make Related to their Health – Mistake #5
Mistake # 5: Eating Too Much Protein Protein History One trend that I have observed among firefighters is the tendency to eat a lot of protein. Protein is abundant in a lot of foods including grains, nuts, dairy, and of course meat. In general, many firefighters over-consume...
Posted On 25 Sep 2013
