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Top 6 Weightlifting Mistakes #1 – The Deadlift
#1 – The Deadlift The very worst offender, #1 on my list, is a deadlift. A deadlift is a tricky exercise – many people do them completely wrong and this is usually because they’ve never really been taught how to do them right and/or they’re trying to lift too much weight....
Posted On 20 Aug 2014
