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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Day

//February 18, 2016
0

4 Exercises To Strengthen the Back and Manage Firefighter Back Pain

In Part 1, we went over my back injury moment and the types of back pain common to firefighters and common causes. In this article, we’ll cover exercises that helped me and can help you with managing back pain. The following 4 amazing exercises will help with back pain....
Posted On 18 Feb 2016
, By Nerissa Martin
0

Developing the Firefighter Whole-Person Concept

The Whole Person Concept is a developmental tool that fire service leaders can use to push firefighters to succeed in life on the job, at home and in the community.  The lives of our firefighters don’t suddenly end when they complete a tour and head home.  They have family...
Posted On 18 Feb 2016
, By Jeremy K. Rhode

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