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BREAKING NEWS

3 Rule Outs of the Medical Patient

“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2

“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1

Keys to Conducting Comprehensive Feedback to Firefighters

3 Keys to Truck Check Success

The 3 Best Types of Workouts for Firefighters – Part 3

PWR Training Sandbag – Product Review

The 3 Best Types of Workouts for Firefighters – Part 2

3 Ways Firefighters can Reduce the Chance of a Back Injury

The 3 Best Types of Workouts for Firefighters – Part 1

Practice How You Play

How to Execute the Proper Kettlebell Swing

What Every Firefighter Needs to Know About NFPA 1583

5 Exercises to Improve Grip Strength for Firefighters

6 Ways Firefighters can Use Exercise Progressions and Regressions

3 Workout Tips for the Volunteer Firefighter

074 – Introduction to Firefighter Functional Fitness

Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts

The 3 Cornerstones of Firefighter Fitness Success

8 Must-Do Exercises for Serious Firefighter Functional Fitness

Day

//July 21, 2016

074 – Introduction to Firefighter Functional Fitness

In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss - the Firefighter Functional Fitness book and program.

Posted On 21 Jul 2016

, By David J Soler

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