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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Category

//Co Officer
7

5 Tips For A Quick Size-Up

The first arriving officer (whether a chief, engine company or ladder company officer) at the scene of a working fire is tasked with many responsibilities. They must convey a variety of information over the radio, essentially make sense out of an often chaotic scene and direct...
Posted On 12 May 2014
, By Rob Fling
2

10 Tips To Staying Motivated During Challenging Times – Part 1

We will all face challenging times, now and in the future. If you want to succeed especially during challenging times, I want you to have something I never had: these steps. This information when implemented will help you as it did me. Tip #10 – Possess A Strong Desire To...
Posted On 09 May 2014
, By Les Karpluk
0

How To Be Prepared To Die

Look At the Pictures Take a look at the pictures that accompany this article. Make it a long look. Let those pictures sink in. The Story My driver and I were standing about five feet from the rear bumper of this engine company when that driver plowed into us. I’ve heard bombs go...
Posted On 02 May 2014
, By Larry Manasco
0

How To Prepare For Firefighter Performance Evaluations

The Performance Review Many departments use some type of formal performance review and development (PRD) system as a part of their overall human resources program.  The typical PRD document includes line items that describe job duties for a specific position, and a rating system...
Posted On 26 Apr 2014
, By Larry Manasco
5

3 Must Have Leadership Skills In The Fire Station

Why We Must Build Our In The Fire Station Leadership Skills 90% of our time and energy as fire officers happens away from the fire ground. – John Dixon Most of us fire officers spend the bulk of our training learning how to lead on the fire ground, yet most of their issues...
Posted On 25 Apr 2014
, By John Dixon
8

Fire Service Leadership Continuum – Part 5

Growing Future Leaders Now that we have progressed into being respected leaders in our organization, we must look to leave a legacy behind. After reading this series, you have all learned that I am a big fan of John C. Maxwell. One of my favorite quotes from Maxwell is “you’ve...
Posted On 18 Apr 2014
, By Robert Simmons
2

Did You Make Your Leadership Bed Today?

As a boy I didn’t pay much attention to making my bed.  When I rolled out I might make a feeble attempt to straighten it up a bit, but too often I’d just amble away without giving it a thought.  My mindset was, “Who’s going to see it anyway?  No one comes to my room.  I’m just...
Posted On 11 Apr 2014
, By Rob Cannon
2

Own It!

Own It – No Excuse Recently I learned a great lesson on bad decision making. Even though my decision had good intentions; I did not follow through with what I said I did. I could sit here and give excuses or play the blame game, but I won’t. I will OWN IT. By doing this I...
Posted On 10 Apr 2014
, By Christian Adams
1

The Well Dressed Fire Officer

We have heard countless times that the fires we encounter today are unlike the ones we responded to years ago. That being said, we need to evaluate the way we go into these fires as well as the tools we bring along. Let’s take a look at what the engine officer should bring...
Posted On 07 Apr 2014
, By Rob Fling
Fire Officer training with Firefighter Toolbox
1

How To Be An Effective Leader in the Fire Service

Great Leaders Lead With Influence. Weak Leaders Lead With Their Rank. -David J Soler If we have been around the block a few times in the fire service, we most likely have had the privilege of being around some great leaders. The fire service is full them and at all levels....
Posted On 05 Apr 2014
, By David J Soler
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