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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Category

//General
0

4 Benefits to Being a Training Officer at the Fire Recruit Academy

When I became a Lieutenant I was immediately assigned a mentor to assist me during my probationary period, which has become a standard practice in our department.  My mentor was the Captain of the Training Division.  My mentor asked me to go to lunch one day, and during our...
Posted On 07 Mar 2015
, By Johnny Winston Jr
10

10 Pillars of A Firefighter’s True Courage – Part 1

Courage is not simply one of the virtues, but the form of every virtue at the testing point. C. S. Lewis Firefighters Are The Embodiment of True Courage From the outside looking in, the general public would say that we as firefighters are the embodiment of true courage. It is...
Posted On 28 Feb 2015
, By Jim Moss
faith
0

Firefighter Holiday Mayday

This is the time of year we all come together to celebrate something. Whether it’s Christmas, Hanukah or whatever tradition you follow during the holiday season. Spending time with our family and friends is something that we do. Riding around on the fire truck, giving the kids...
Posted On 07 Jan 2015
, By Mark Lamplugh Jr.
6

5 “Must-Haves” for the Medical Jump Bag

Even if your fire department does not provide ambulance services, there is always an increasing demand for firefighters to provide basic medical treatment for their citizens. The following article details the 5 “must-have” types of medical equipment that should be in every fire...
Posted On 02 Jan 2015
, By Jim Moss
0

Fundamentals Of Fireground Radio Communications – Part 2

In the last article we looked at some potential underlying problems of communicating between crews. Today we will look at some additional items that will make for a clearer and more concise transmission over the radio. There are many items that need to be transmitted across the...
Posted On 19 Dec 2014
, By Rob Fling
1

Fundamentals Of Fireground Radio Communications – Part 1

Effective fireground communication is an essential part of successful and safe operations. If we look at NIOSH reports detailing line of duty deaths we will see that a breakdown of communication is listed time and time again as a potential contributing factor. So, in an age where...
Posted On 17 Dec 2014
, By Rob Fling
0

How to Improve Operational Effeciency

Regardless of a department’s size or type, the training program for it is the cornerstone of both safety and operational efficiency. Just as how an individual’s success in training can be the difference between life and death, a department’s overall training program can affect...
Posted On 15 Dec 2014
, By Erik Wood
0

3 Ways Company Officers Can Improve Resource Management

Have you ever been on a call where three Chiefs, two engine companies, and a truck company all arrive on scene at the same time? And without any organized plan of attack, everyone just looks at one another to see what’s actually going on. Situations like this can cause a lot of...
Posted On 12 Dec 2014
, By Erik Wood
Public Relations
3

3 Ways to Improve Public Support for the Fire Service

We often fall into the trap of assuming the citizens within our protection area only need us when there is an emergency. The reality is that in today’s fire service, we can offer far more to the public than just jumping on the truck when the tones go off. Sometimes these...
Posted On 05 Dec 2014
, By Erik Wood
2

How To Eat Healthier Without Changing Your Diet – Part 2

In this two-part series I’m teaching you two simple strategies that can help you eat healthier without completely changing your diet. The second strategy I like to call “Sneaky Swaps.” This can be done a variety of different ways but the basic premise is that you swap one thing...
Posted On 03 Dec 2014
, By Dr Karlie Moore
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