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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Category

//Safety & Firefighter Rescue
1

Firefighter Rescue: Rescuing the Trapped Firefighter [Part 2 of 3]

FF Rescue – Just What Does it Mean – Part 1 of 3 The Essential Components The primary function of today’s firefighter should be to survive. You wonder why I say that? Without survival you are not only a loss to the fire service but your family. So, how do we balance...
Posted On 25 Jul 2013
, By Michael R. Rehfeld
4

Epic Firefighter Fail – Watch What Happens When Water Is Flowed on a Transformer Fire.

Epic Firefighter Fail. Let’s learn from this and/or be reminded. What happens when you set-up a hose line and flow water onto a transformer/electrical pole fire? This is obviously something we should never do. Since, someone has done it (amazing) and through the power of...
Posted On 21 Jul 2013
, By David J Soler
1

Firefighter Rescue – Just What Does It Mean? [Part 1 of 3]

SAVING OUR OWN Rapid Intervention, F.A.S.T., RIC, RIT, these terms all mean the same thing, rescuing a trapped or downed firefighter. Most of these terms and theories are fairly new (within the last 20 years) to our business. The best I can trace the theory of having a dedicat...
Posted On 11 Jul 2013
, By Michael R. Rehfeld
2

The Hackensack, NJ Fire that Changed the Fire Service

A revolutionary fire for the fire service.  From this tragedy, as hard as it was, there are so many valuable lessons and improvements that the fire service made.  Let us be reminded as we move forward that we need to continue to learn, train and make improvements for...
Posted On 01 Jul 2013
, By David J Soler
0

NIST – Report on High Rise Fireground Field Experiments

How many of you have thought, “If I just had one more firefighter on this job it would be much easier on my crew physically and we could actually work more effectively.” I am sure it has crossed your mind. It has crossed mine many times. Well the National Institute...
Posted On 29 Jun 2013
, By Rich Gardiner
1

NFPA 1981 Changes

Most recently the NPFA has issued changes to its’ standard for “Open-Circuit Self-Contained Breathing Apparatus for Emergency Services”, aka NFPA 1981. As emergency service personnel we all should become familiar with this standard and how the...
Posted On 23 Jun 2013
, By Rich Gardiner
1234

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