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074 – Introduction to Firefighter Functional Fitness
In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss - the Firefighter Functional Fitness book and program.
Posted On 21 Jul 2016
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073 – The 3U Method for Firefighters and Leaders
Becoming a great firefighter and leader requires a consistent and sustained effort. You have to instill and implement the HABIT of excellence in your career and your life. In this episode, David breaks it all down for you.
Posted On 31 May 2016
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