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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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1

074 – Introduction to Firefighter Functional Fitness

In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss - the Firefighter Functional Fitness book and program.
Posted On 21 Jul 2016
, By David J Soler
073 - The 3U Method for Firefighters and Leaders - FFTB Frontpage Thumbnail
0

073 – The 3U Method for Firefighters and Leaders

Becoming a great firefighter and leader requires a consistent and sustained effort. You have to instill and implement the HABIT of excellence in your career and your life. In this episode, David breaks it all down for you.
Posted On 31 May 2016
, By David J Soler

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