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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

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//Firefighter Preplan
068 - Firefighter Preplan Introduction Frontpage Thumbnail
2

068 – Firefighter Preplan Introduction

In today's episode, David Soler shares years of field experience, training, and interviews with great and respected firefighters and thought leaders through his book and audio program, "Firefighter Preplan." He gives us a glimpse of what it takes to be a great and respected...
Posted On 03 Nov 2015
, By David J Soler

Special Message From Deputy Chief Frank Viscuso

A servant leader. Those are the first words that I think about when someone asks me about David J. Soler. The next thought that comes to mind is that David is a man who is dedicated to God, his family, and the fire service. I remember the first time I received a phone call from...
Posted On 18 Sep 2015
, By Frank Viscuso

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