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BREAKING NEWS
3 Rule Outs of the Medical Patient
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 2
“TOP 10” Fire Station Functional Fitness Training Equipment – Part 1
Keys to Conducting Comprehensive Feedback to Firefighters
3 Keys to Truck Check Success
The 3 Best Types of Workouts for Firefighters – Part 3
PWR Training Sandbag – Product Review
The 3 Best Types of Workouts for Firefighters – Part 2
3 Ways Firefighters can Reduce the Chance of a Back Injury
The 3 Best Types of Workouts for Firefighters – Part 1
Practice How You Play
How to Execute the Proper Kettlebell Swing
What Every Firefighter Needs to Know About NFPA 1583
5 Exercises to Improve Grip Strength for Firefighters
6 Ways Firefighters can Use Exercise Progressions and Regressions
3 Workout Tips for the Volunteer Firefighter
074 – Introduction to Firefighter Functional Fitness
Firefighter Functional Fitness – 7 Tips for Planning Weekly Workouts
The 3 Cornerstones of Firefighter Fitness Success
8 Must-Do Exercises for Serious Firefighter Functional Fitness

Tag

//Firefighter Rescue
0

10 Essentials for Firefighter Rapid Intervention Crews

R.I.C., R.I.T., F.A.S.T.—Call it what you want, this is the team of firefighters on the fire ground who are immediately available to rescue an incapacitated firefighter.  For the purpose of this article, we will refer to this team as “R.I.C.” Like everything else in the...
Posted On 04 Jul 2015
, By Jim Moss
6

7 Ways For Firefighters To Use Webbing

Webbing is one of the most important tools we can have as a firefighter with it’s limitless uses. The ingenuity firefighters have always amazes me especially when it comes to webbing. We are going to discuss  only 7 of the ways firefighters use webbing.  The most common...
Posted On 21 Apr 2014
, By Rob Fling
0

The Rescue: Who Will Save You?

There will come a time in your life when you realize that all that you are, all that you have, and all that you have done becomes to feel meaningless. It is at the point where you notice a pattern of reaching goals, acquiring possessions, working for recognition, and it hits you...
Posted On 27 Oct 2013
, By Andy Starnes
4

007- Failure Is Not An Option

https://traffic.libsyn.com/davidsoler/007-FFTB-MikeRehfeld.mp3Podcast: Play in new window | DownloadFirefighterToolbox Podcast/ Internet Radio Show Episode #007 Failure Is Not An Option Interview with Michael Rehfeld About Michael Rehfeld: Michael is a retired 32 year firefighter...
Posted On 01 Oct 2013
, By David J Soler
2

Firefighter Rescue: Skill Sets for the FF Rescue [Part 3 of 3]

In my previous article, Rescuing the Trapped Firefighter Part 2 ,we discussed four essential components to the firefighter rescue. This article will wrap up my series and it will discuss the skill sets needed to bring this all together. Skill Sets The first set of...
Posted On 08 Aug 2013
, By Michael R. Rehfeld
1

Firefighter Rescue – Just What Does It Mean? [Part 1 of 3]

SAVING OUR OWN Rapid Intervention, F.A.S.T., RIC, RIT, these terms all mean the same thing, rescuing a trapped or downed firefighter. Most of these terms and theories are fairly new (within the last 20 years) to our business. The best I can trace the theory of having a dedicat...
Posted On 11 Jul 2013
, By Michael R. Rehfeld

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